Grief & Loss Support Group
Have you been confronted by death, grief, and loss? Receive compassionate support from trained professionals who also experienced the difficulties of loss and the challenges of living with it. Your grief experiences can be many many things like confusing, complicated, and debilitating. The healing journey of grief needs to be shared. Grieving together is a powerful way to gain support, process emotions, and realize just how normal you are. Find comfort in a real authentic experiences of grief and loss. The healing journey is beyond a few days off, a grief class, or something to cope with.
You Are Not Defective or Diagnosable.
Our grief phobic culture prescribes how one aught to grieve so they don't have to confront their fears around loss and death.
Grief & Loss Support Group
What is Group About?
Group Focus
Each group develops it's own focus, but generally speaking it is to process and understand our grief experience as the natural part of the human condition that allows us to live fully.
Find Your People: Feel Connected & Understood
Loss creates isolation like no other experience. Finding comfort with fellow grievers leads to new connections, feeling known, understood, and experiencing belonging again.
Giving & Receiving Support
Demonstrating and engaging compassionately with others is a healing process of group support.
Share Your Story: Find Your Strength & Hope
Story telling is a deep and meaningful part of the human experience and something we get to practice in group.
Find Your Inner Strength: Navigate Challenges with Greater Ease
Grief presents us with complicated things: unfinished business, regret, etc. that lead us to a deeper truth about what is a meaningful way to live. Group allows us to process complicated things.
Who is this group for?
Is the weight of death, grief, and loss upon you?
This group is for people struggling with the weight of it all. Carrying heavy weights is not the same as a daily chore. It can drain us and disrupt our functioning. This sort of condition requires additional time, care, and support to fully recovery.
What You Can Expect
A Caring & Compassionate Community
In grief, we can find comfort with those who have also felt the pain of loss. Having experienced loss themselves they have a sensitivity to other's in pain. This makes for a group of people who are sensitive, caring, and able to show compassion for one another.
A Respectful Healing Approach
Through the lens of acceptance and commitment we learn to navigate the experience of death, loss, grief, and living.
Clarify Your Values
Pain, loss, and grief force us to re-evaluate what is important. Because the loss of a loved one brings up our own mortality we can struggle with what it all means.
Increased Acceptance
Sharing experiences with others who understand grief helps us realize our feelings are normal. Being truly seen and heard in a supportive group fosters acceptance – both from others and for ourselves. This sense of belonging makes it easier to navigate our pain with greater self-compassion.
Empowerment to Choose Your Path
The group experience can empower you to discover and honor your individual path forward at your own pace.
Tools For Building a Life You Love
Participating in a support group allows us to witness how others integrate their grief into their lives and identify new sources of joy, purpose, and gather practical tools and inspiration amidst your ongoing grief.
What Commitments are expected?
Groups Require Various Investments
You will be expected to meet some expectations of time, participation, personal, and financial investment. This group experience runs 12 weeks, meeting 1 time per week, for 2 hrs. Groups require a basic level of social engagement, sharing experiences of a personal nature, listening to others, and willingness to invest in supporting and caring about other group members.
Cost
Save 33% pay $1200 upfront. $1800 Pay as you go ($150/wk). You are buying the entire group experience, missed sessions must still be paid for.
How do I Apply?
Application Process
We want to make this easy and effective. Click the link below and schedule a one on one video call to discuss your situation, ask questions, etc.
Get Started
We use a free video consultation to meet, greet, and ensure that you're getting the right services for your needs. It takes about 20-30 min and gives you the opportunity to ask questions, and feel confident about who you'll be working with. Groups, individual, or couples work; we help you find your fit.
Gift Yourself kindness & compassion by allowing yourself to grieve
